I am not the biggest milk fan, so it is rare that I drink it. I try every once in a while to drink milk and my body loves it. I see my hair shiny and my nails start to grow really long and look beautiful. But I can tell when I am lacking calcium when I see strands of my hair starting to fall out and my nails breaking.
I guess it’s true. Our bodies need calcium. The problem is, regular milk does not agree with my stomach. So I try alternatives. Farmland Dairies Skim Plus is pretty good. It is skim milk which means fat free. Some people complain and say skim milk is too watery, but I like the way it tastes. Yet still, I am only a milk fan so often. Our bodies tend to let us know that we are not nourishing it with the proper amounts of calcium when we don’t love it enough. Especially for me because as a woman, I lose calcium every time mother nature calls me to menstruate. And so, it needs to be replenished a lot more than I even desire to drink milk.
Anytime is good I guess. I am actually glad my aunt decided to share this product with me. She hooked me up with something that my body really needed and that I actually really like. I think I might be able to handle drinking some maybe every other day. Not so bad for a person who rarely drinks milk at all; especially since my body needs calcium. Happy drinking!!!